Katie’s holistic approach extends beyond movement and mindfulness—she specializes in personalized 1:1 health coaching, integrating holistic nutrition, lifestyle adjustments, and mindfulness techniques tailored to each individual's unique needs and goals. Through this work, she helps uncover the root causes of imbalance and creates sustainable strategies for long-term wellness.

Her journey began in the warm, vibrant atmosphere of South Florida, where her love for wellness and connection to nature first took root. She later moved to Charleston to attend the College of Charleston, where her passion for mindful living deepened. Immersed in the city’s natural beauty and rich culture, she began exploring yoga and its transformative potential. Her path then led her to Bali, where she completed her formal yoga training and immersed herself in holistic healing practices, further expanding her understanding of the mind-body connection.

Now, she blends her diverse expertise to support others in finding balance, embracing personal growth, and cultivating inner peace. Her mission is to create a space where people feel empowered to heal, transform, and align with their highest selves—whether through movement, mindfulness, or holistic coaching.