KATIE C

Yoga & Wellness

A sanctuary for mind, body, and spirit in San Diego, Katie Costantini is a devoted yoga instructor, sound healer, reiki master and holistic health coach. She seamlessly blends ancient wisdom with modern mindfulness practices, creating a space for deep connection, balance, and transformation.

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Yoga
Yoga

Explore private 1:1 yoga sessions or join a group class to connect, move mindfully, and deepen your practice.

Practice

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Holistic Coaching
Holistic Coaching

Start your journey with a free Health History call. Holistic coaching provides personalized guidance to help you navigate life transitions, cultivate balance, and create meaningful, lasting change

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Ceremonies & Rituals
Ceremonies & Rituals

Connect with yourself and nature through grounding ceremonies like sound baths and full moon rituals for deep healing.

Get to know

Katie

With a passion for mindful living and a holistic approach to well-being, Katie Costantini guides her clients through personalized experiences. Blending movement, meditation, and holistic health coaching, her practice is centered on helping you cultivate balance, inner peace, and sustainable well-being from the inside out.

My favorite thing about being a yoga teacher is sharing my practice. For my 28th birthday, I got to celebrate in the best way possible- holding space for my friends and guiding them through a cacao & sound healing ceremony. There is nothing more
2024 was a year of profound growth—a deepening of community, teaching, spirituality, and self-connection. I am endlessly grateful to be part of the health and wellness space, surrounded by incredible souls and infinite opportunities to learn an
In flow with @prana 🤎
Moments of stillness in flow
Caught up in the whirlwind of life, I forgot to be present, and for a while, the world felt numb. But, I’ve rediscovered hope and the beauty of living life for myself. Here’s to embracing each moment with gratitude and purpose. Cheers to